Как справиться с социофобией: 3 шага

Team IntrovertCreators summary for 300 from a specialist

We talk about everything using memes and jokes. Just like that young teacher who knows how to open the window in time. We combine the incongruous: the psychology of Ranetok and the philosophy of Kant, the history of toilets and the secrets of great artists, the characters of the romance club and the chronology of the Great Depression. We’ll even look at fan fiction and all the pitfalls of mortgages! And all so that you can pass exams both at the university and in real life. Our main goal is to help you take your mind off your anxiety and get your dopamine hit from great content. And life hacks and recipes from the series «How to live this life?» — bonus.

Anna ZhemchugovaMaster of Psychology (K(P)FU), clinical psychologist, gestalt consultant

I am here because I believe that psychological literacy is the subject that is missing in schools. Psychology permeates our entire lives. A person with his or her peculiarities is one of the most complex systems. I suggest you take a look behind the scenes of the human psyche and reflect with me on how the mysterious human brain works. For me, the most valuable thing in psychological summaries is the opportunity to understand something important about yourself using the most understandable and sometimes even funny examples. Of course, videos about psychology cannot replace psychotherapy. But if they help you know that you are not alone in facing difficulties, I will be sure that all this was not in vain.